top of page
Weekly Offerings
Each Week Offers Mantra, Yoga, and Newborn Knowledge to Inspire and Encourage Connection to Baby and Self as you Journey Into Motherhood.
Intro Video:
Post Birth Yoga
Weeks 1 - 6
Gentle and Safe
Classes are designed to flow with the first six weeks after giving birth but whenever you can get to them works too!
Purchase your 'Meta Mamma Yoga' plan via the plans and pricing page.
Week One is Accessible for Viewing.
bottom of page