About Me



Lauren Melissa Simmons
A love for babies has been at my core since the beginning. In my mid twenties I spent a few years working at an inpatient drug and alcohol rehabilitation center for pregnant women and mothers. While working here I also became certified to teach yoga and was able to offer the women in the program yoga along with continued parenting support. This work inspired me to become a DONA certified Postpartum Doula and I furthered my yoga training to incorporate pre and postnatal yoga.
At the core of this experience was a desire to have a family of my own. As I accepted my first paid yoga teaching gig, a postnatal yoga class, surrounded by all that mamma baby love, the baby magic within me finally took root. I continued to teach as my belly grew and when the time came I settled into my cocoon unaware of the transformation that was about to take place...


